Saturday, May 13, 2006

PSA- DO NOT drink then workout

Okay, so I hardly ever drink...but I wanted to unwind. I had two drinks...and then got a wild hair to work out...with weights. I PULLED EVERY MUSCLE IN MY BODY! I normally do 30 minutes...but I worked out for an hour. A WHOLE HOUR. When I woke up the next day, I had to roll myself out of bed! I have been hobbling like an old woman every since. Lord help me.
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