Sunday, January 22, 2017

Golden Milk- Recipe and Free Download! Great for chronic inflamation and pain.

Have you ever heard of Golden Milk?
I hadn't either until a couple months ago. It turns out that this little drink has become an essential part of my every day life.
I call Golden milk the magic nectar of life.

What's in it? Where can you get it? Why is it so good?

Well, you can make it yourself! Not only does it taste good, but it is SO VERY GOOD for your body. The magic ingredient in it is TURMERIC!
Some of you may know what turmeric is already, but if you don't... it's the spice that gives curry it's yellow color. 
Turmeric may be the most effective nutritional supplement in existence! Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

I drink Golden milk as well as take Turmeric supplements every day. You can find the ground turmeric anywhere they sell spices. The supplements can be found just about anywhere. 

What can Turmeric do for you?
Curcumin (found in turmeric) is a powerful natural anti-inflammatory compound. It helps with joint inflammation, helps with brain health and is linked with helping prevent Alzheimer's. It has also been said to be a powerful anti oxidant to help prevent cancer. It helps depression, anxiety, general pain... etc etc. Its a miracle spice. Seriously. It has helped so much with my pain. (fibromyalgia , Hypothyroidism, etc. )

 Ok, enough with all that. I could bore you to death with all the benefits, or you can google it and check it out for yourself.

Now, on to the recipe! I made a 3.5 x 5 graphic that you can print out. You should be able to click on the image so that it's full size and print it out!

 (disclaimer- Turmeric can stain)

I make this recipe with 6 to 8 cups of almond milk and adjust the ingredients accordingly. 
I put it into a rubbermaid pitcher and keep it in my fridge. It's so easy to just grab the pitcher, pour a cup and warm up the milk in the microwave. It tastes better the next day. 
This will keep in the fridge for up to 5 days without a problem!
Oh, and another disclaimer... the cinnamon and other spices like to sink to the bottom of your glass so just make sure you give it a stir with each sip. I use a straw and it works out just fine.

Now, you can make it a million different ways. 
The Turmeric, raw honey and cinnamon are essentials for me, 
but aside from that, feel free to tweek it as you like. I use vanilla almond milk. Full fat. 
The fat helps your body absorb the turmeric. 
Oh, and I know you are thinking, "Pepper!? Ugh, no." However, you NEED the pepper for your body to absorb the turmeric. You have to have it. You can not taste it, I promise. It's only a pinch. 
It looks crazy when you make it, it's essentially the color of dark mustard, but it tastes soooo good!! 
It tastes like sweet cinnamon milk with a bit of extra yummy. 
I can't explain it. Do NOT knock it until you have tried it. The first time I made it, it took me 10 minutes to work up the nerve to taste it. One taste and I was hooked! 
You can also add ginger to this.  Also, some people like to make it a little spicy and add some cayenne pepper. 

What has Turmeric done for me?

Without delving into the medical mysteries that exist in my body, I will try and streamline this for you. Short and not so sweet. 
First, I have Alpha-Gal which is an allergy to red meat and any red meat by product. I am continuously having reactions to EVERYTHING. You may not realize it, but there are red meat by products hidden in lots and lots of ordinary, every day items. Trust me. Google it because I don't even have the time to list all the things I have to try and avoid.
Since I have been talking Turmeric, I have had no reactions. Since I was diagnosed, I have never gone more than one week without a reaction (swelling, itching, rash, etc.). Of course, I still have to be very careful around EVERYTHING... but I believe the anti-inflammatory properties of the Turmeric help.
Also, I was diagnosed a few months ago with Hypothyroidism. I had no idea what was going on with my body. I was sleeping all day, but still tired. I was in so much pain. Pain that I couldn't even describe to you. Nerve pain, joint pain, migraines, back pain, hip and leg pain... my skin hurt to touch... muscle pain. You name it! I was swelling anytime I was on my feet for more than a few minutes and I gained 40 lbs in less than a year. Yes... 40 lbs.
I am taking thyroid medicine, as well as medicine for nerve pain, and anxiety... but I still wasn't at a point to where I felt like I had a quality of life. I am only 39 years old. I am not ready to call it quits yet!!! It's so frustrating to be stuck in the house because I just couldn't get my body to cooperate with me and the no energy and pain was just too much. It wasn't worth leaving the house.

Fast forward a bit... My husband has a friend that also has Hypothyroidism. He told Danny to get me some Turmeric and it will change my life.

At that point we were willing to try ANYTHING. Like I said, I take the supplements, I drink the golden milk, and I try and sprinkle a little turmeric in the things that I eat.

The Turmeric (and also the meds prescribed by my Doctor-- always consult your doctor and continue the medicine you are taking.) are helping my body get stronger. My pain is nearly gone. YES, I only have pain if I over do it! I am slowly working my way into an exercise routine and just being a happier and healthier person. I promise you that if someone told me a few years ago that Turmeric could benefit me this much, I would have laughed.

I hope you enjoy this and enjoy the Recipe Printable. Feel free to share, just like to this post please!

(THIS IS NOT SPONSORED. lol. I really just want to spread the word. I didn't mention any brands for that reason.  If I didn't believe that this would change your life, I would just keep it to myself!)

81 comments:

  1. Landed here via google search and your content rocks!

    ReplyDelete
  2. Keep track of a customer's buying habits, and use those results. Personalize your messages to a customer based on their actual habits and you will find that people become more interested in your business. When you take the time to make a person feel important, they will become return customers much more easily. Play Bazaar Great Tips For Successful Mobile Marketing Campaigns Satta King

    ReplyDelete
  3. When you are using any popular video-posting site to post your videos, you should try to make sure to add closed captions to them. The fact that you would be catering to users that are hearing impaired shows people that you care about your customers, and that you will go out of your way to make sure they are satisfied. Satta King When blogging for your business on a social media website Play Bazaar

    ReplyDelete
  4. Ask followers to suggest topics or ask for their opinions on company decisions. People will appreciate the gesture. When they have input, they'll feel special. If you blog, ask fans what they want to hear about.Play Bazaar Expert Advice To Improve Your Facebook Marketing Satta King

    ReplyDelete
  5. If you want to succeed with blogging, you need to make sure that you know what you are doing. Take the time before you start your blog to do research, so that you can make sure to get out of it what you want. Read as much as you can on the subject, and be 100% certain that you have all the knowledge that you need. Satta King Technology Blogs Made Simple, Try These Tips! Satta Bazaar

    ReplyDelete
  6. If your partner needs a deep massage, use your body weight to help. Massaging strictly with your hands can get exhausting very fast, making the massage less enjoyable for the both of you. When you put some weight into it, it is easier to go deeper and provide a longer massage experience. Satta King Top Leadership Tips To Take Charge Of Your Business Satta Bazaar When blogging for your business on a social media website Play Bazaar

    ReplyDelete
  7. To help you market your product and/or service, you should have a decent web presence. It will be hard to market something if you only use social networks. What you will want is a professionally designed web page which highlights your strengths and the benefits of your product or service. Play Bazaar Want To Start Internet Marketing? Try Using These Tips! Satta King

    ReplyDelete
  8. Try making a blogging set-up. You're not just going to be writing, you must also create goals, strategies, and evaluations. You must create a place where you may focus on your main goal. Try pick your own particular type of set-up, such as pen and paper to start making a plan for the success of your blog. Play Bazaar Get More Out Of Your Blog With These Tips! Satta King

    ReplyDelete
  9. A great tip for your home business is to make sure that you create a budget specific to advertising. It is important to always spread your name and reputation as much as possible but you need to ensure that you are not spreading your income too thinly by doing so. Play Bazaar Get More Out Of Your Blog With These Tips! Satta King

    ReplyDelete
  10. Set a day that you plan on quitting your smoking habit permanently. Write down this date on your calendar, and plan on this day. Your mind should be ready for a new change that will last for the remainder of your life. Satta King Looking To Quit Smoking? Start Here With These Excellent Suggestions!Play Bazaar You could even have a small party on the morning of the day that you're quitting.

    ReplyDelete
  11. When selecting a forex broker, make sure you and the broker are expecting the same things out of your trading schedule. For example, if you plan on day trading, be sure to pick a broker that allows multiple trades within the same day. Not all brokers allow day trading and may close your account if they see you doing it. Satta King Do You Want To Be Able To Rely On Forex As A Primary Source Of Income? Read These Tips. Play Bazaar

    ReplyDelete
  12. Hair can clog your drains if you do not clean them regularly. You could also get some screens to place over your drains to keep most of the hair from going down. Hair usually breaks down, but it can cause your drains to back up if they are present in large quantity. Play Bazaar Get More Out Of Your Blog With These Tips! Satta King

    ReplyDelete
  13. A great tips to start is to create good titles. More viewers will be interested in your videos if the titles make sense and attract their attention. They'll want to hear what you're talking about if you pique their interest with the title. Don't rush the creation of great titles. Satta King Looking To Quit Smoking? Start Here With These Excellent Suggestions!Play Bazaar

    ReplyDelete
  14. You must give careful thought to a decision to bring a dog into your life. It's one thing to fall head over heels in love with a puppy. It's another to provide a forever home for a dog. Take everything into consideration first to make sure you can provide your puppy with everything that he needs and to be able to manage it successfully. Play Bazaar Fun Ways To Care For Your CanineSatta King

    ReplyDelete
  15. Even if your company does not do any business online, you are still going to have an online reputation. There are several major websites devoted to customers ...

    Play Bazaar Want To Start Internet Marketing? Try Using These Tips! Satta King

    ReplyDelete
  16. Finish what you start. Don't be the kind of business leader that is always giving motivational speeches. Whenever you have a realistic chance of closing out the execution of a stated goal, personally see that it gets done. That will tell colleagues and clients that you mean business. It also sets the bar for what you expect of those under you. Satta King Want To Start Internet Marketing? Try Using These Tips! Satta King

    ReplyDelete
  17. Internet marketing can be a great way to network and make contact with your market and your competitors. Invite bloggers to conferences so you can meet them in person. This will help increase your exposure and offer bloggers a chance to write about you and your business.Play Bazaar Tips, Tricks And Advice On Internet Marketing Play Bazaar

    ReplyDelete
  18. Solid Internet Marketing Ideas You Can Bank On Satta King Expert Advice To Improve Your Facebook Marketing Play Bazaar

    ReplyDelete
  19. Provide services to people on Fiverr. This is a site that allows people to get anything that they want from media design to promotions for a flat rate of five dollars. There is a one dollar charge for each service that you sell, but if you do a high quantity, the profit can add up. Satta King Making Money Online Is Much Easier Than You Think Play Bazaar

    ReplyDelete
  20. Change your ads often, especially if you're using graphics. People notice when things change, even if it's just a small 125x125 ad in your sidebar. They'll want to check it out and see what it says, so changing it often will get them to pay attention. Don't overdo it, though, as you could tire out your audience Satta King Want To Start Internet Marketing? Try Using These Tips! Play Bazaar .

    ReplyDelete
  21. Internet Marketing has many to beneifits both to the company and to the consumer. Allowing easy access to gain more information about your business is a wonderful tool that can open many doors. This article will discuss all the benefits of internet marketing, and why you should be participating. Satta King Give Your Marketing Strategy A Shot In The Arm With An Online Approach Play Bazaar

    ReplyDelete
  22. There are a lot of goals we have in life, many of which involve making a lot of money. Like it or not, money is a dominant force in this world, and if you don't have any, you're going to struggle just to get by. If you've ever wanted to try your hand at internet marketing but didn't know how to approach it, we'll go over some great tips you can use to get started out. Satta King The Internet Marketing Revolution And How To Get Involved Play Bazaar

    ReplyDelete
  23. Simply desire to say your article is as amazing. The clarity on your post is just excellent and that i can think you’re knowledgeable in this subject. Fine together with your permission allow me to grasp your RSS feed to keep updated with impending post. Thanks one million and please continue the rewarding work. Feel free to visit my website; 바카라사이트

    ReplyDelete
  24. It s really amazing here. I want to say that your amazing. I learn and learn a lot of useful information. 먹튀검증업체

    ReplyDelete
  25. I appreciate your information in this article. It’s smart, well-written and easy to understand. You have my attention on this subject.메이저검증업체

    ReplyDelete
  26. Wow, amazing blog layout! How long have you been blogging for? you make blogging look easy. 안전사이트

    ReplyDelete
  27. Long Body Pillow Insert- Breathable Full Body Pillow for Side Sleeper - Soft Long Bed Pillow : https://www.sleepsia.com/products/full-body-pillow-for-side-sleeping

    Besides the deeply luxurious mattress, sheets, and comforters, much of the credit goes to the hotel pillows they use. Hotel pillows seem to always exhibit the perfect combination of firmness and plushness, which makes it feel like you literally have your head in the clouds. Buy Hotel Pillows: https://www.sleepsia.com/products/best-hotel-pillows-for-sleeping-pack-of-2

    ReplyDelete
  28. Why couldn't I have the same or similar opinions as you? T^T I hope you also visit my blog and give us a good opinion. 온라인카지노사이트

    ReplyDelete
  29. Including the web SUPERSLOT, 30 free credits, confirmed OTP, withdrawable, the latest 300, giving away bonuses to play for free from the first day of signing up. Including slots from all camps to play and make profit easily, withdraw money quickly, withdraw for real, confirm OTP, get free credit, the latest 30 SUPERSLOT 2022, distributed every day, starting from just signing up. บาคาร่า

    ReplyDelete
  30. This is the only place that gathers a variety of entertainment. and can also make the best income along with the สล็อตออนไลน์

    ReplyDelete
  31. In the past, I know that time plays a huge part, such as the time period (followed by each country) in Thailand that is after work time is 6.00 onwards and the peak with many players is from 3 pm to 4. At this time, the payment will be made. Or even give bonuses that are very rare, as long as they give away money Different from the latter, hit 3 to 5 in 2 hours, this is considered a golden minute, if you are free or not stuck with anything, want to come play because the money is distributed very often (for those who know and used to come into play during this period), especially players who come to play simple themes As mentioned above will be associated with fast and frequent payouts if playing for 2 hours with สล็อต

    ReplyDelete
  32. Gambling because this skill is quite important and it is well known that no one will play the game and earn money all the time, . บาคาร่า ออนไลน์

    ReplyDelete
  33. of the world, you are able to deposit money You can come to play on our website. Players are not afraid that they will be cheated. Dare to guarantee that you will be able to withdraw for sure. Even if you only have everything in tens or hundreds บาคาร่า

    ReplyDelete
  34. who have already come in to play the game that wins the money jackpot Easier and no need to waste time spinning, no need to spend time playing.
    pgslot

    ReplyDelete
  35. of online football betting is hot. Because of its popularity during COVID-19 causing more people to start betting online pgslot

    ReplyDelete
  36. The unlucky shirt color of people born on Monday
    Red is the color of the era. If you put it in, it will cause bad luck or bad luck. Risking luck, no luck. and can be easily deceived superslot

    ReplyDelete
  37. playing online slots games I must say that at present There are many web service providers that have it all. Makes a choice to play in a variety of ways. Until making it a chan superslot เครดิตฟรี

    ReplyDelete
  38. lion would. But when he came across
    excrement, his true nature came to fore, and he ate it.
    A fox is still a fox.
    ambbet

    ReplyDelete
  39. Having said that, it's the hottest game that won't stop in 2022. For this reason, we have developed PGSLOT for everyone to experience the ultimate slots playing experience. pgslot

    ReplyDelete
  40. online slot games That has been open for a long time, but has developed a game system continuously to be modern. บาคาร่า

    ReplyDelete
  41. ontaminating the nomination process. The fact that 94 percent of voting members are white doesn’t exactly ease fears that the Academy is playing racial favorites. pgslot

    ReplyDelete
  42. Adding a fortune to enhance your own fortune, so there is no need to find it with you because we assure you that it will be a helper. pgslot

    ReplyDelete
  43. Nowadays, we can no longer have a single source of income. Turn to football betting online with our website. superslot

    ReplyDelete
  44. This will have a very good luck for the financial and gambling luck, so should not be decisive with the inner gamble. slotxo

    ReplyDelete
  45. and the most convenient because with the method of applying through the automatic system And there is a fast deposit with an automatic system. unlimited key สล็อต

    ReplyDelete
  46. Winbig Slot, a website that provides the best quality services in this era. Convenient and fast service and reliable สล็อต

    ReplyDelete
  47. It's not just relying on free credits. Still need different techniques. to come and help pgslot

    ReplyDelete
  48. For customers who are interested in the game and want the most popular online slot games. amb

    ReplyDelete
  49. friend meets the conditions specified by the website You can claim free credit as soon as the employee There are also many other interesting promotions, เครดิตฟรี

    ReplyDelete
  50. because of the graphics The eye-catching beauty of PG Slots that will make players passionate about playing the game. สมัครสมาชิกสล็อต pg

    ReplyDelete
  51. Fill out the information into the system or apply via our website immediately. And also add credit to play games with us a lot through joker123

    ReplyDelete
  52. 985pgslot online slots site that will keep you entertained and enjoy playing slots Because you can play anywhere, anytime, just with a mobile phone. pgslot

    ReplyDelete
  53. If you are looking for a genuine web slot without an agent, PG444 is a website that truly meets your needs. pgslot

    ReplyDelete
  54. https://thiscrazylife-michelle.blogspot.com/2017/01/golden-milk-recipe-and-free-download.html

    ReplyDelete
  55. slotxo online slots play online slots online machineslotxo online slots play online slots online machine jili

    ReplyDelete
  56. Today we therefore present a good PG slot game for everyone in this article.welcome ambbet

    ReplyDelete
  57. Of course, plan to play online slots. will allow gamblers to play slots games welcome superslot

    ReplyDelete
  58. In its own day, Sybil precedes, and possibly influences, Mrs Gaskell's Mary Barton (1848), Charles Kingsley's Yeast (1848) and Froude's Nemesis of Faith สล็อต

    ReplyDelete
  59. Deposit 25, get the latest 100, 2022, anyone who has already received a promotion can receive more pgslot

    ReplyDelete
  60. The next time, it will reset the default settings first. Stats and RIPs must be taken into account, or pgslot

    ReplyDelete
  61. Can play all game camps online slots collection The biggest slots in Thailand Support all playing systems ดูบอลสด

    ReplyDelete
  62. people to be emotionally dissatisfied, easily irritated and too serious, causing stress. pgslot

    ReplyDelete
  63. For evo Casino, there are various types of live casino games. plus a lot of fun and prize money that players will receive That's why บอลนะจ๊ะ

    ReplyDelete
  64. 3 reels, most of the symbols are fruits or numbers, it is a slot game in the form that many people are familiar with or have seen before. AMBKING

    ReplyDelete
  65. It can also support playing in many formats and multiple languages, meeting all bettors for sure. สล็อต

    ReplyDelete
  66. All millionaires certify that you will never experience the word loss. to be a new customer that have never played before superslot

    ReplyDelete
  67. where you can easily win bets It's called the best time to make money, so it's during the day. pgslot

    ReplyDelete
  68. Quick to use, VIP level service, financial stability, no problems with being cheated. pgslot เว็บตรง

    ReplyDelete
  69. Because our website is giving away a lot, giving away heavily, the latest free credits are available to members all the time. For anyone who wants AMBKING

    ReplyDelete
  70. 200 FREE LOTS WITH WEB CASINO Don't delay, there is no reason you will hesitate to wait for you to join one of the members 24 hours a day. pgslot

    ReplyDelete
  71. game to increase your profit more And we also have many other services waiting for you. With staff waiting to serve ฟุตบอลโลก 2022

    ReplyDelete
  72. which looking to play online slots on our website there You will find the best service system. And players can come to play 24 hours บอลโลก 2022

    ReplyDelete
  73. EDMBET99 VIP can still play for easy money. because the website has adjusted the rate of AMBKING

    ReplyDelete
  74. aight, bend the left leg placing the left foot on the outside of the right knee. Now, place the left hand AMBKING

    ReplyDelete
  75. No minimum, another choice for modern users, 4G or 5G, with the most impressive service for all slot game players. ดูบอลออนไลน์

    ReplyDelete
  76. 10 – 30 rounds or more if placing a lot of bets or not knowing how to manage funds May cause the funds to run out first before encountering the jackpot prize. สล็อตออนไลน์

    ReplyDelete
  77. on mobile 24 hours. Just apply for slot pg, direct web, play slot games with big web PG, get fun. jili

    ReplyDelete
  78. download jili slot directly on the website, pressing install, it takes only a few minutes, the application AMBKING

    ReplyDelete
  79. Office efficiency and effectiveness are directly correlated to the availability of generic Stationery Supplies products. Small yet essential tools like tape, scissors, staplers, and sticky notes are indispensable in our daily lives. As a result, they aid in document organization, information accessibility, and the ease of communication. From what I've seen, purchasing high-quality stationery guarantees that these little yet crucial instruments will be dependable and endure for a long time. Meeting the diverse demands of a fast-paced workplace is all about having the correct materials on hand.

    ReplyDelete

All the cool people comment here ;)